Garmin Fenix 7S Solar Edition GPS Watch

GO LONGER. GET STRONGER. SEVEN DAYS A WEEK.

Meet any athletic or outdoor challenge with the rugged Fnix 7S Solar multisport GPS Watch. Its styled for smaller-sized wrists, and its Power Glass solar charging lens extends battery life powering advanced training features, sports apps, health and wellness monitoring sensors and more.

Features

• Get a battery boost from the sunlight, so you can go longer between charges.
• Do more. Charge less. Solar charging yields up to 14 days of battery life in smartwatch mode.
• How is your body holding up? Wrist-based heart rate and Pulse Ox will let you know.
• Need a running coach that knows the terrain? Check out the PacePro feature.
• Run and ride its what you do. Tracking all your stats its what we do.
• Keep great tunes coming with music on your wrist and no phone to weigh you down.

SOLAR CHARGED BATTERY

Get up to 11 days of battery life in smartwatch mode with an additional 3 days when solar charging and up to 37 hours in GPS mode with an additional 9 hours when solar charging.

PERFORMANCE BY DESIGN

Updated, ultratough athletic design features a bright 1.2 solar charged display and 42 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.

TOUCHSCREEN AND BUTTONS

Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

Transform exertion into exhilaration.

Technology

BUILT-IN SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKIING AND SNOWBOARDING

These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your smartwatch tracking all day long.

XC SKI DYNAMICS

When paired with the HRM-Pro chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

SURF-READY FEATURES

Get ready to catch some waves. This fnix watch works with the Surfline Sessions feature, which creates a video of every wave you ride in front of a Surfline camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.

MTB DYNAMICS

Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time

HIIT WORKOUTS

This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

DAILY SUGGESTED WORKOUT

View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.

VISUAL RACE PREDICTOR

Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

PACEPRO TECHNOLOGY

A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

CLIMBPRO FEATURE

Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain as well as descents and flats

GRADE-ADJUSTED PACE

Dont run out of steam before the activity is over. Understand how to adjust your pace over varying terrain to perform according to your plan.

PERFORMANCE METRICS

View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.

REAL-TIME STAMINA

Use this real-time stamina data to track and manage your exertion and help avoid overexerting at the start of your run or bike.

RECOVERY TIME ADVISOR

After each workout, recovery time lets you know when youll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

RACE WIDGET

Get ready for your next race with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.

WRIST-BASED RUNNING POWER

See how much power youre applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.

WRIST-BASED RUNNING DYNAMICS

This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.

HRV STATUS

Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team.

TRAINING STATUS

Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether its a good day to go hard or take it easy.

Navigate on or off the beaten path.

OUTDOOR MAPS+

Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topo maps, downloaded directly to your watch.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

NEXTFORK MAP GUIDE

Easily navigate while youre out on the trail with a quick glance. See the distance to the next trail intersection as well as the name of the upcoming trail.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

GOLF COURSE MAPS

Access full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

SKIVIEW MAPS

Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

MULTICONTINENT TOPO MAPS

Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi connectivity to easily load and update maps and software without using a computer.

UP AHEAD

Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation plus a summary of key trail points coming up.

POWER MANAGER

View how various settings and sensors impact your watchs battery life, so you can make battery-extending changes on the fly.

Know your body better with 24/7 wellness tracking.

MORNING REPORT

Receive an overview of your sleep, recovery and training outlook as soon as you wake up alongside HRV status, training readiness and weather. Customize your report to see the data you want.

JET LAG ADVISER

Help minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect smartphone app calendar, and track how your body clock is adjusting to your new destination.

WRIST-BASED HEART RATE

Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

PULSE OX SENSOR

For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

BODY BATTERY ENERGY MONITORING

Optimize your bodys energy reserves, using heart rate variability, stress, sleep and other data to gauge when youre ready to be active or when you may need to rest.

RESPIRATION TRACKING

Optimize your bodys energy reserves, using heart rate variability, stress, sleep and other data to gauge when youre ready to be active or when you may need to rest.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

WOMENS HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

HYDRATION TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

Stay connected with your life on the go.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

STOCKS TRACKER

Keep track of up to 50 of your favorite stocks7 right from your wrist. Easily check your stocks at a glance to monitor their prices and trends throughout the day.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or during select outdoor activities automatically with built-in incident detection.

CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.

Specification

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